Welcome to Call Your Sister!

Char gives her POV on Part 2 of Chia Buon video series. She shares her grief walk and how she is coping.

Via speaks on the anniversary of her son's passing and navigates her grief.

Char dives into her mental health, how she handles anxiety and depression, resources.

We want to celebrate the life of a man that meant a great deal to Via and I. 09/12 is Branndon Deondre Spears's birthday! My wonderful...

***trigger alert---Char discusses National Suicide Prevention Day, resources, and ways to help with suicidal ideation and mental health.

Char shares facts about women in the Olympics and shines a spotlight on mental health. How much pressure is too much?

Hey Sisters! This blog issue is a dive deep into my journey for self care. Self care is sometimes still a struggle for me. I love writing...

This is a post from someone who wants to be anonymous. These are not my words. Anxiety is Real First, Just a little insight into my...