charnicole01Dec 6, 20212 minOur GratitudeIt's the halfway point of the Gratitude Event for Call Your Sister! Char and Via share their gratitude and challenge you to do the same!
charnicole01Nov 15, 20210 minChia Buon (Divide Your Sadness) Pt 2Char gives her POV on Part 2 of Chia Buon video series. She shares her grief walk and how she is coping.
charnicole01Nov 11, 20211 minChia Buon (Divide Your Sadness) Pt 1Via speaks on the anniversary of her son's passing and navigates her grief.
charnicole01Sep 29, 20211 minIts Okay To Not BeChar dives into her mental health, how she handles anxiety and depression, resources.
charnicole01Sep 12, 20211 minHappy 44.We want to celebrate the life of a man that meant a great deal to Via and I. 09/12 is Branndon Deondre Spears's birthday! My wonderful...
charnicole01Sep 12, 20211 minYou Are Not Alone***trigger alert---Char discusses National Suicide Prevention Day, resources, and ways to help with suicidal ideation and mental health.
charnicole01Jul 14, 20212 minYES. WE. RULE. THE. WORLD.Char shares facts about women in the Olympics and shines a spotlight on mental health. How much pressure is too much?
sylviapiros1Jun 24, 20212 minSQUIRREL TALK: The Nutz Have ItAnn shares her hilarious story of attempting an herb garden. Some self-care is not for all.
charnicole01May 26, 20213 minOn the road to my Self Care Queendom Hey Sisters! This blog issue is a dive deep into my journey for self care. Self care is sometimes still a struggle for me. I love writing...
charnicole01May 15, 20212 min#MentalhealthminuteThis is a post from someone who wants to be anonymous. These are not my words. Anxiety is Real First, Just a little insight into my...